Subway Footlong Cookie UK – Nutrition, Calories, & Price

Subway has always been known for its iconic cookies in the U.S. But now they have taken things to a whole new level in the U.K. too. The Subway Footlong Cookie UK is exactly what it sounds like. It is a massive, 12-inch version of their classic chocolate chip cookie. It is soft, chewy, and full of rich chocolate chips that make it the ultimate treat for chocolate cookie lovers like me.

This is not the first time Subway has introduced the Footlong Cookie. It first appeared in the U.S. as a limited-time item, where it quickly became a sensation. The company claims, over 3.5 million cookies were sold in just two weeks. It simply proves that customers could not get enough of it. Due to its massive popularity, Subway has now brought it to the UK as part of their Footlong Sidekicks range, alongside the Footlong Churro and Footlong Dippers.

The Footlong Cookie is not just about size. It is more about indulgence. It is simply a sweet delight at any time of the day. It delivers the same great taste as Subway’s classic cookies but on a much bigger scale. Now available in Subway stores across the UK, this oversized treat is set to become a favorite for cookie lovers everywhere.

What is on the Footlong Menu at Subway UK?

The Footlong Cookie Subway UK is just one of the exciting additions to Subway’s Footlong Sidekicks range. Subway has gone beyond its classic sandwiches to introduce a variety of footlong-sized snacks and desserts. These snacks have made the menu more exciting for customers who want more than just a sub.

While, Footlong Cookie is a star on the menu, it is not the only footlong treat on the menu. Subway has also introduced other Footlong Sidekicks.

Here’s a look at the complete Footlong Sidekicks menu in the UK:

• Footlong Cookie: It is a massive, 12-inch chocolate chip cookie. It has a soft, chewy center and crispy edges.
• Footlong Churro: It is a long, crispy churro coated in cinnamon sugar. It offers the perfect balance of crunch and sweetness.
• Footlong Cheese Garlic Bread: It is a golden and toasted bread loaded with garlic butter and melted cheese. It is perfect as a side or snack.
• Footlong Hash Browns: It is a crispy and golden-brown snack which is made with shredded potatoes. It works great as breakfast or as a side.
• Footlong Dippers: These are warm and cheesy dippers which are served with a flavorful sauce for an extra indulgent bite.

Subway Footlong Price

If you are wondering how much is a Subway footlong, the answer depends on what you are ordering. The Footlong Cookie is among the favorites, but Subway Footlong menu includes much more than just subs.

Prices may vary based on location and choice, but these are the prices which I found on most of the Subway branches.

Footlong Menu Item	Price (£)
Footlong Cookie	£4.99
Footlong Churro	£3.19
Footlong Cheesy Garlic Slice (V)	£2.39
Footlong Margherita Slice (V)	£3.19
Footlong Pepperoni Slice (Halal)	£3.39
Pepperoni & Cheese Footlong Dipper	£2.49
Turkey & Cheese Footlong Dipper	£2.49
Triple Cheese Footlong Dipper	£2.49
Create Your Own – Footlong Meal Deal	£11.19
SubMelt – Footlong Meal Deal	£12.69
Subway Series – Footlong Meal Deal	£12.99

Subway Footlong Cookie Nutrition

The Footlong Cookie Subway UK is a deliciously oversized treat. If you are curious about its nutritional value, it is worth taking a closer look. This 12-inch chocolate chip cookie is full of sugar, carbs, and fat, which means you should consider it in moderation. It is perfect for sharing. However, some might like to have it solo. So, it is best to know its nutritional breakdown to make an informed choice.

Below is the complete Subway Tuna Footlong nutrition information. We have also mentioned its percentage of the daily reference intake (RI) based on an average adult daily needs (2000 kcal diet).

Nutrient	Amount per Footlong Cookie	% Daily RI
Serving Size	265g	—
Energy	1344 kcal	67%
Fat	68g	97%
Saturates	33g	165%
Carbohydrates	164g	63%
Fibre	5.8g	19%
Sugars	94g	104%
Protein	15g	30%
Salt	1.7g	28%
Energy (kJ)	5621 kJ	—

Note: Percentages are based on an average adult’s daily intake. Individual needs may vary.

The Subway Footlong Cookie UK is undeniably a high-calorie treat with a significant amount of sugar and fat. If you are looking to enjoy it guilt-free, consider sharing it with a friend or balancing it with a lighter meal.

How Many Calories in a Footlong Subway?

Subway offers a variety of footlong menu items, each with different calorie counts. Some Footlong menu items contain less calories, while others, like the footlong Cookie Subway UK, pack high calories. Here is a breakdown of the calorie content for popular footlong menu items.

Footlong Menu Item	Calories (kcal)
Subway Series – Footlong Meal Deal	From 828 kcal
SubMelt – Footlong Meal Deal	From 878 kcal
Create Your Own – Footlong Meal Deal	From 442 kcal
Footlong Cookie	1344 kcal
Footlong Churro	193 kcal
Pepperoni & Cheese Footlong Dipper	433 kcal
Turkey & Cheese Footlong Dipper	401 kcal
Triple Cheese Footlong Dipper	450 kcal
Footlong Pepperoni Slice (Halal)	340 kcal
Footlong Cheesy Garlic Slice (V)	358 kcal
Footlong Margherita Slice (V)	296 kcal

Subway Footlong Cookie Ingredients

The Subway Footlong Cookie UK is not just a supersized version of their regular cookies. It is made with the same delicious ingredients but in a massive, shareable form. It has a soft, chewy texture with slightly crisp edges. It is packed with rich chocolate chips for a wholesome bite.

The cookie dough is made from a blend of wheat flour, sugar, and eggs. These ingredients give it that signature softness. Butter and vegetable oils are added for richness and vanilla extract enhances the sweetness. A small amount of baking soda helps it bake evenly while keeping it dense and chewy. Subway also includes salt to balance the sweetness and ensure a well-rounded flavor.

Subway Footlong Cookie Allergens

The footlong cookie subway UK is a delicious treat, but it is important to know what is inside if you have food allergies. Like many baked goods, it contains common allergens like gluten, eggs, milk, and soy. Due to the way Subway prepares its food, there is also a risk of cross-contact with nuts and other allergens in their kitchens.

Here is a quick breakdown of the allergens present in the Footlong Cookie.

Subway Footlong Cookie vs. Regular Cookies

Subway is known for its soft, chewy cookies. But the Footlong Cookie takes things to the next level. It is a giant version of the classic Subway cookie. It offers more to share or more to enjoy alone. But how does it compare to the regular cookies in terms of size, taste, nutrition, and value?

The Footlong Cookie has the same rich buttery taste and chocolate chips but in a much bigger size. A regular cookie is a quick treat while the Footlong Cookie is a bigger indulgence with more calories, sugar, and fat. It also gives better value for its size than buying several small cookies.

Feature	Footlong Cookie	Regular Subway Cookie
Size	12 inches (giant)	Small, palm-sized
Calories	1344 kcal	Around 220 kcal
Serving Size	Large, meant for sharing	Single serving
Texture	Soft and chewy throughout	Soft center, slightly crisp edges
Flavors Available	Classic chocolate chip	Multiple flavors (choc chip, double choc, etc.)
Best For	Sharing or a big treat	Quick snack or smaller portion
Price	Higher, but better value	Cheaper individually

Which One Should You Choose?

If you want a big and shareable treat, then the Footlong Cookie is the way to go. But if you prefer variety and portion control then regular cookies offer more flavor options and a lower-calorie choice. Whatever cookie you choose, Subway cookies remain one of the best fast-food desserts around.

Where to Buy the Subway Footlong Cookie in the UK?

The Footlong Cookie Subway UK is available at participating Subway stores across the UK. However, it is important to note that not every location stocks it. You can find it at most high-street branches, shopping centers, and major train station outlets.

To find a Subway near you that offers the Footlong Cookie, use the Subway Store Locator. This tool provides up-to-date information on menu offerings at each location.

The Perfect Pairing for Your Footlong Cookie

If you love the Subway Footlong Cookie, why not pair it with something equally delicious? I tried it with a McDonald’s summer dessert, and it was the perfect sweet treat. If you are more into savory options then wraps do the best. I am a big foodie and love to try food items from different restaurants together. Once I tried a footlong cookie with McDonald’s wrap and I just loved it. Ever since, this is my on-the-go meal.

Final Thoughts

The Subway Footlong Cookie is a bold take on a classic favorite. It delivers a rich and buttery taste. Moreover, it is soft and chewy in texture as the regular Subway cookies but in a much bigger size. Whether you are sharing it with friends or enjoying it all to yourself, it is a fun way to satisfy your cravings for sweets. We have explored everything from footlong calories subway, its price and nutrition to its ingredients and allergens, so you know exactly what you are getting.

We also compared it to the standard Subway cookies and found that not only is it a better value per gram, but it is also a more satisfying dessert option. If you are wondering how much a subway footlong cookie UK or where to get it, we covered where it is available in the UK. So you do not have to search elsewhere. Enjoy this delicious delight.

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