KFC Vegan Burger – Calories, Nutrition & Price in UK 2025
KFC Vegan burger is a popular choice amongst vegans. The vegan burger was introduced to the KFC menu in 2021 as a trial for a limited time, from January 4 to February 28. After a successful limited run, the fast food giant finally listened to its customers. The KFC veggie burger made a return to the menu as a permanent option on January 4, 2022
The burger features juicy Quorn fillet, well-seasoned with KFC’s famous 11 herbs and spices. Finally, it is topped with crispy Iceberg lettuce and smooth vegan mayonnaise, all settled in soft buns. As a vegan, this burger is my personal favorite and is also endorsed by hundreds of vegans. Later in this blog, I will be reviewing it with McDonald’s McPlant Burger.
Journey of Vegan Burger at KFC
KFC introduced its vegan burger in 2019 under the name “The Imposter,” and the response was overwhelming. Four days after its launch, KFC was short on vegan burgers, and some locations reported selling one vegan burger every minute.
The whole journey was impressive. What started as ‘The Imposter’ in 2019 quickly became a fan favorite. The burger was equally praised by vegans and meat lovers. The vegan burger by KFC not only grabbed customers’ attention but also won the prestigious title of Best Vegan Burger by PETA at their annual Vegan Food Awards in 2020. Later, it was named the Original Recipe Vegan Burger.
Vegan Burger Ingredients
The delicious burger is made up of the following ingredients
- Quorn Fillet
- KFC’s famous 11 herbs and spices
- Iceberg Lettuce
- Vegan Mayo
- Sesame Bun
- Vegan Patty
KFC’s vegan patty consists of peas, carrots, capsicum, and corn, all seasoned with salt, mixed herbs, chili powder, and pepper. It is further mixed with boiled and grated potatoes to create a flavorful plant-based patty.
KFC Veggie Burger Nutrition
The veggie burger offers a balanced mix of nutrients coming from different nutritious vegetables. It covers a significant portion of your daily protein and vitamins intake with low amounts of fats and carbs. However, it is essential to note that a higher percentage of salt contributes almost half of the daily recommended value. Overall, this burger provides a satisfying plant-based option while offering you the iconic KFC flavor.
Nutrient | Amount Per Serving | % Daily Value |
Energy | 1690 kJ | 20 % |
Fat | 17.70 g | 27 % |
Saturated Fat | 1.50 g | 8 % |
Carbohydrates | 43.40 g | 16 % |
Sugars | 7.20 g | 8 % |
Protein | 16.40 g | 33 % |
Salt | 2.67 g | 45 % |
Percent Daily Values are calculated based on a 2,000-calorie diet.
KFC Vegetable Burger Calories
The vegetable burger contains 405 kcal per serving. It is considered a lighter option in terms of calories compared to many other KFC fried offerings like KFC boneless banquet. The lower calorie count and its nutritious contents make it a healthier option, especially for vegans and for those looking to enjoy the taste of KFC without the higher calorie load.
Additionally, with less saturated fat, the vegan burger also ensures good heart health while delivering delicious flavors.
KFC Vegan Burger Price in UK
Priced at €5.49, the vegan burger offers excellent value for those looking for a tasty plant-based meal. At this price, it is an affordable menu item that will satisfy your KFC cravings and provide a lower-calorie alternative to traditional fried chicken options. Whether you are a regular KFC customer or thinking of going on a plant-based diet, the vegan burger offers a delicious choice for you.
KFC vs. McDonald’s Vegan Burger
Isla Brown is here with another review. This time, I took the challenge of comparing two of the most talked-about vegan burgers by popular fast food chains. As a proud vegan, I love to explore plant-based menu items, and both the burgers felt good to me, but KFC’s veggie burger will be my choice. Let’s check why I am saying this.
KFC’s burger may be a little expensive, but it offers a wholesome vegan burger experience while maintaining the iconic KFC flavors. Despite its simple ingredients, featuring Quorn fillet, lettuce, vegan mayo, and 11 herbs and spices, the KFC vegetable burger replicates the texture and taste of real chicken so convincingly that non-vegans would find it hard to differentiate between them.
Conclusion
In the battle of vegan burgers, both KFC and McDonald’s have impressed vegan lovers. The McPlant features a range of fresh toppings and a classic McDonald’s burger experience with a juicy, flavorful patty. However, KFC’s vegan burger stands out with its Quorn fillet, seasoned with the iconic 11 herbs and spices. With 405 calories per serving, it offers not only a lighter option but also a healthy alternative to other fried menu items.
The price of KFC’s veggie burger is slightly higher than McDonald’s McPlant, but I found it way tastier and more satisfying. However, if you are looking for a more economical vegan burger option, the McPlant is priced just at €3.49. After trying both, you must share your take on this battle of vegan burgers.
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Frequently Asked Questions
Does KFC offer 100% vegan burgers?
Yes, KFC ensures that the vegan burger is cooked separately from meat products. The Quorn fillet is fried in vegetable oil and finished in stores’ ovens, avoiding cross-contamination with chicken and other meat products.
What are the prices of KFC and McDonald’s vegan burgers?
KFC’s vegetable burger price is slightly higher (€5.49) than McDonald’s McPlant, which is priced only at €3.49. However, the KFC option offers the classic taste of KFC fried chicken in plant-based form, which might justify its higher price for some customers.
How many calories are there in one vegan burger by KFC?
The vegan burger contains 405 kcal per serving, which not only makes it a lighter option but also a considered option due to its low saturated fat content.